Somatic therapy helps you reduce stress and tune into the needs of your body, so that you can live life with more confidence, pleasure and ease.

Mindfulness and Somatic Therapy

Relationship Therapy

  • Work with me to uncover the sources of conflict in your relationship, gain communication tools, increase empathy, and feel a deeper connection to your partner or partners.

  • As a sex-positive and kink-affirming therapist, I can help you and your partner or partners navigate issues of sexual intimacy and desire.

Individual Therapy

  • Through guided meditation, I can help you get to know the 'parts' that make up your system. Some parts may have developed from past trauma. They may feel safe to release their negative beliefs once they are seen and cared for.

  • Your early childhood experiences formed a 'template' for how you feel and act in relationships today. Psychodynamic therapy brings awareness to these patterns, and often the awareness itself creates transformation.

Psychedelic Therapy

  • Ketamine-assisted psychedelic therapy can be short-term, effective, powerful work. The medicine may take you on a journey into the depths of your psyche. Clients report feeling relief and liberation in as few as three sessions.

  • After the initial series of three sessions, some clients return for maintenance sessions every few months. These sessions solidify insights, promote resilience, and release unhelpful thinking patterns that have accumulated in the mind.

Schedule a free consultation to see if we’re a good fit.